What Brings Blood Sugar Down?

Here is what brings blood sugar down according to Mike Ramon, a male nurse in California.

About hypoglycemia

Hypoglycemia (hypo) is a phenomenon where you have a low blood sugar level or a widely fluctuating blood sugar level. It mainly occurs as a result of diabetes mellitus. Patients often speak of a ‘hiccup’. The opposite of hypoglycemia is hyperglycemia (hyperglycemia), in which you have too much sugar in your blood.

Blood sugar level


All the sugars we eat are converted to glucose, or sugar, in the blood. The level of sugar in the blood rises with food and falls with physical or mental exertion. There are two hormones involved in blood sugar balance, namely insulin and glucagon.

Insulin ensures that excess sugars after eating are stored in the liver and muscles. Glucagon helps release sugar back after exercise and puts it back into the bloodstream. Together they must ensure that your blood sugar level remains approximately constant, ie between 4.0 and 8.0 mmol/l.

In diabetes, your pancreas doesn’t make enough insulin or your body doesn’t respond enough to insulin, causing your blood sugar to be too high. In hypoglycemia, your pancreas or a tumor makes too much insulin, causing your blood sugar to fluctuate too much or too low. In diabetics using insulin, there is relatively too much active insulin at the time, either due to dosing errors or, for example, eating too little or expending too much energy (exercising).

Hypoglycemia in people without insulin-dependent diabetes mellitus is not accepted by all physicians as a condition. For example, if no other condition is demonstrated and/or no measured blood sugar value is too low.

Cause of hypoglycemia

There can be several causes of hypoglycemia. For example, hypoglycemia can be caused by:

Too much insulin or too little food intake, in an insulin-dependent diabetic.

Too little food, as in anorexia nervosa.

drug use. Haloperidol, salicylates, quinine, among others.

  • Wrong diet
  • The pregnancy
  • Hormonal disorders
  • Insulin-producing tumors
  • Extremely overweight
  • Presence of toxic substances

After gastrointestinal operations where spills may occur, for example during bypass construction.

High birth weight newborns may develop temporary hypoglycemia after birth because they have not yet properly regulated their diet.

Symptoms of hypoglycemia

Hypoglycemia is accompanied by a long list of symptoms. To get too low a blood sugar level, your blood sugar level must, of course, drop. This goes pretty fast, but there are three stages to distinguish: beginning, middle, and end. Each stage has its own symptoms and complaints. In the early stages, when your blood sugar levels begin to drop, you may experience the following:

  • sweating
  • nervousness
  • shaking
  • Extreme hunger and nausea
  • Dizziness and headache
  • Disturbed vision
  • A racing heartbeat

If your blood sugar drops even lower (middle stage), you may also experience the following physical and psychological symptoms in addition to the above symptoms:

  • Problems with your concentration.
  • Confusion and irritability.
  • Difficulty speaking.
  • Trouble staying still and walking.
  • muscle spasms.

If your blood sugar level drops too low (end stage), it can cause:

  • seizures.
  • Loss of consciousness and coma.
  • stroke

If hypoglycemia is very severe, it can even kill you.

Health and beauty category

1 comment
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like
Read More

Health Benefits of Dates

FacebookTweet Dates, the fruit of the date palm tree, have gained popularity in recent years due to their…
Read More

How To Stop A Runny Nose

FacebookTweet A runny nose is one of the most annoying afflictions. It’s constantly dripping, it’s hard to sleep…