How To Get Dimples Without Surgery


Dimples, those adorable indentations that appear on the cheeks when someone smiles, have long been considered a mark of beauty. But have you ever wondered how dimples are formed and why some people have them while others don’t? In this comprehensive guide, we will explore the science behind dimples and provide you with various methods to achieve dimples naturally, without the need for surgery

Understanding Dimples


Dimples are small folds or indentations in the fleshy part of the cheek. They are caused by a deformity in the muscles, specifically the zygomaticus major muscle. When this muscle contracts, it pulls the skin tightly, creating an indentation on the cheek. Dimples are a genetic trait, meaning they are inherited from our parents. If one or both of your parents have dimples, there is a high chance that you may have them too.

Can You Get Dimples Naturally?

While dimples are primarily a genetic trait, there are several methods you can try to mimic the appearance of dimples without undergoing surgery. These methods include facial exercises, contouring makeup, piercing, and even fake dimple piercings. Let’s explore each method in detail.

1. Dimple Exercises

Facial exercises can help strengthen and tone the muscles in your cheeks, potentially creating the appearance of dimples. One simple exercise involves pouting or puckering your lips and partially sucking in your cheeks, without clenching your teeth together. This action creates a natural indentation between your top and bottom teeth. By pressing and holding this spot daily for about 30 minutes, you may be able to train your cheeks to form dimples. It’s important to note that this technique is a folk remedy, and there is no scientific proof of its effectiveness.

2. Contouring Makeup

If you’re looking for a temporary solution to achieve dimples, contouring makeup can be your best friend. Using an eyebrow pencil in a brown shade, identify the spot where dimples would naturally occur on your cheeks. Start by drawing a dot and then create a crescent shape to mimic the appearance of a dimple. Gently smudge the pencil to blend it with your skin and create a natural shadow effect. Remember to choose a brown pencil that matches your skin tone for a more realistic result.

3. Dimple Piercing

For those who are willing to tolerate a little pain and take more permanent measures, dimple piercing is an option. However, it’s important to approach this method with caution and seek professional assistance. Dimple piercings involve inserting jewelry through the cheeks, creating an indentation similar to natural dimples. Keep in mind that dimple piercings can come with risks, such as potential nerve damage and infection. Thorough research and proper aftercare are essential if you decide to pursue this method.

4. Fake Dimple Piercing

If you want to experiment with dimples without committing to a permanent change, fake dimple piercings can be a fun and hassle-free option. These temporary piercings allow you to enjoy the appearance of dimples without any long-term commitment. It’s a great way to test out how you feel about having dimples before considering more permanent methods.

Tips for Natural Dimple Enhancement

In addition to the methods mentioned above, there are some general tips you can follow to enhance the appearance of your natural dimples or create the illusion of dimples.

  1. Maintain Good Oral Health: Healthy teeth and gums can contribute to a more attractive smile and accentuate the appearance of dimples.
  2. Practice Good Posture: Maintaining good posture can help highlight your facial features, including your dimples.
  3. Stay Hydrated: Drinking plenty of water keeps your skin hydrated and plump, which can enhance the visibility of your dimples.
  4. Smile Often: Smiling frequently can help activate and showcase your natural dimples.


Dimples are a charming feature that can enhance the beauty of anyone’s smile. While they are primarily a genetic trait, there are various methods you can try to achieve dimples naturally without surgery. From facial exercises to contouring makeup and even dimple piercings, these techniques offer different levels of commitment and results. Whether you choose to enhance your natural dimples or experiment with temporary options, remember to embrace your unique features and smile with confidence. After all, dimples or not, a genuine smile is always the most captivating.

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