Tumeric and lemon is a powerful combination that will help you tackle all your weight loss issues in a quick and easy manner.
While tumeric has various components, such as curcumin, that enable the body to burn excess fat, lemon comes with its own set of effective properties to help you stay fit.
Organic tumeric powder – 1/2 tablespoon
Raw honey – 1 tablespoon
Lemon juice – 2 teaspoons
Water – 2 cups
1. Boil the water on medium heat.
2. Once it starts boiling, add turmeric and stir.
3. Let the mixture boil for 5 minutes.
4. Turn off the stove.
5. Strain and transfer the turmeric water in a cup while it’s hot.
6. Add honey and lemon juice to the mixture and stir.
Using this remedy once a day will help you lose weight.
Alternatively, you can prepare turmeric-lemon tea by adding turmeric powder (1/2 teaspoon) and ginger powder (1/2 teaspoon) to boiling water (2 cups).
Let the water simmer for about 10 minutes. Strain and add some lemon juice to it.
Have the turmeric tea once a day for best results.